Everyone and every body is welcome at our gym in Coventry city centre, whether you’re new to fitness or are on the road to developing an ironman physique. As well as being low cost, we're open 24 hours, jam-packed with top-quality equipment and free fitness classes - and there’s no need to worry about contracts because we don’t have them!
Open from 8am 7 days a week, The Spon Gate is the perfect place to enjoy a meal or drink when visiting Skydome. Come and relax after a trip to the ODEON Cinema or after watching an Ice Hockey match. With music during the evening and live DJ on Friday and Saturday nights, The Spon Gate is both relaxing and part of the city centre nightlife.